Sunday, January 4, 2026

Six And Done

Sunday, January 4, 2026

Serious water outflow continues.  Must have made ten stops or more to dispose of it yesterday.  And once again I woke up every three hours and couldn't get back to sleep after six.  Which is unfortunate.  I guess there is always a chance of a nap, but it's such a production and I never feel great after one.

Anyway, yesterday was another successful day though upon review I sure ate a lot of carbs.  Some of that is weekend (lazy bagels), but much of it is a choice.  We'll see if I can gradually decrease them, especially non-potato carbs, as some supplies get consumed.

Breakfast:  Spelt lazy bagels, chive and onion cream cheese, coffee

 


Went spelt today.  Pleasantly surprised that I'll probably get one more round out of my container of cream cheese.

Lunch:  3 eggs scrambled, leftover ham in butter, hash browns in EVOO

 


Dependably good, this was quite a bit of food.  Will probably go at least one more day on the leftover ham.

 


Also had the rest of my mini loaf of bread with butter  

Dinner:  Home tacos, Doritos, applesauce, 12 oz Miller Lite, pecan pie and vanilla ice cream

 



Sunday dinners.   Ate too much,  And a glass of whole milk.

 

Exercise:  Nope.  Soonish.

114.0

Dollars Expended / Consecutive Days:  $0 / 3 

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