Tuesday, July 9, 2024

Leaner But Not Lighter

Tuesday, July 9, 2024

No reason or explanation really but I felt leaner this morning.  A fraction more nimble.  Less bloated.  Lots of ways to describe it ... except lighter.  Same number as the morning before.  Which is not a complaint, it's just a fact.  

Breakfast:  Coffee

Yup.

Lunch:  Extra beefy soup, cheddar asiago cheese


Again.

Snack:   Beef jalapeno cheddar snack sticks


Had a bite before golf.

Dinner:  French dip sandwich, 12 oz Miller Lite, good crisps


Tasty sandwich, but man I'm not ready to be done eating when it's gone.  Got some mental work to do.

Exercise:  9 holes with cart, not much extra walking.

88.4

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