You say you're having problems waiting until the eating window opens on your intermittent fast? Well boy howdy is it your lucky day because I have a 100% guaranteed lock foolproof humdinger of a solution for you. Want to know what it is? Employ this one weird trick: SLEEP IN.
Yeesh. Woke up after 6:00, was not at all ready to get up, went back to sleep. Finally dragged myself out of the recliner, to which I moved at some point, at 10:00 am. TEN O'CLOCK. Good lord. By the time I had my cup of coffee and did the usual morning business, it was nearly 11:00. WINDOW OPEN.
Is problem, for a couple reasons, one it is going to severely constrict the time I have to spend at work today. I thought I had maximized that by doing all my laundry and stuff yesterday, but nope. Body had other ideas. For a second, it's going to mess up my schedule. I don't get to sleep in tomorrow. Oh well, such is life. We'll see how much I can tire myself out.
Anyway, musing on diet stuff today, I really haven't been trying. I mean, I look through my posts and they're loaded with wheat, corn and potatoes. I'm probably not going zero carb or even super low, but come on, man. Let's give a little effort here.
Brunch: Breakfast tacos, leftover bacon, coffee
I have a lot of tortillas to use up.
Snack: Chips and onion dip. Cleaned up. Later, pancakes w/ butter and maple syrup
Used up the buttermilk.
Dinner: American goulash, salad, garlic toast, 12 oz Miller Lite, vanilla ice cream w choc sauce
Forgot to take a photo.
Also: Big Mac, sprite, Avo oil chips. Way too much eating today.
Exercise: Nope. Did I mention that I did not get up until after 10:00?
80.6
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