TGIF, glad it's here and it's half over.
Another morning of being tired. Thought I slept okay, woke up around 5:30 but was not at all ready to get up and get going. Frustrating. I never expect to be perky but it would be nice if I had enough pep to kick myself out of the recliner not TOO long after I sit down.
I went through my upcoming meal plans and decided to make them more realistic - adding today's grilled cheese, for example. I think I'm going to try and just work on (a) zeroing out eating out or at least close, and (b) gradually eating less, especially at dinner. Home cooked, less food, down the road less starch. Seems like a plan.
Anyway, lots going on but nothing much interesting.
Breakfast: Donuts, coffee
Birthday treat for someone at the office today. I have to say, one of the freshest, tastiest donuts I have had in a while.
Lunch: Soup, grilled cheese
Old standbys. Extra good today and the grilled cheese was good for satiety.
Dinner: 2x Wendys double, 12 oz Miller Lite, plain donut holes
Spent way, way too long at the grocery store.
Exercise: Nope. Annoying.
85.2
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