Yeesh. Ate way, way too much yesterday. Was not active at all, really. And I paid the price on the scale. Was even worse than I predicted and I thought I was being fairly pessimistic. About time to fix this. The rest of the body isn't super happy either, tired, cranky back, on/off sinus unhappiness. Gotta get fixed.
Did have a funny moment. I checked my phone just before dinner to see how many non-golf steps I took on Saturday. Of course it starts with the current day, and it told me that I had taken exactly 8 steps. Eight! After thinking about it, I concluded it was accurate -- when I got up I grabbed my phone and deposited it in the living room and it spent the whole day sitting there. I moved around doing laundry and stuff, it wasn't like I spent all day in the recliner. Anyway, was good for a LOL.
Breakfast: Pancakes w butter and maple syrup, 1 sausage patty, coffee
One thing I didn't eat yesterday was the pancakes I had thawed. So I had breakfast.
Lunch: Soup, grilled cheese, a handful of tortilla chips
Cleaned up the tortilla chips, one more junk food item gone. Just don't buy it, idiot. Otherwise, delightful.
Dinner: 2x mexican 2x american tacos, 12 oz All Day IPA, a few chips/onion dip, Tillamook mint chip
Cleaned up the chips and dip, so that's another thing down.
Exercise: Nope. Sleep schedule remains fairly off.
91.2
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