Friday, October 13, 2023

Deadly IPAs Maybe

Friday, October 13, 2023

Friday the 13th.  GREAT.  Now what?

Actually, the morning was okay.  Got a fair amount of work accomplished, even if I didn't go out and walk in the cold rain.  I probably had enough time to do it but once again failed at pushing myself out the door.  I have been sniffling this morning quite a bit, I do wonder if it might be the IPAs from last night or something allergic like that.

Pleased that the scale wasn't mad at me after yesterday's eating.  Not great bob, though it was certainly tasty.  I thoroughly enjoyed the burger, frites and beers.  Pizza wasn't bad either.  

Anyway, today and tomorrow are supposed to be miserable so I should buckle down and work work work.  Who knows if I can make myself do it.

Breakfast:  Coffee

Yup.  I could probably just skip the breakfast entry unless I fail and eat outside my window.

Lunch:  3 eggs scrambled w peppers and onions, hash browns, shredded mexicheese, sour cream


Maybe I should just call it stuffed hash browns.  Tasty.  As per usual I was not ready to be done eating when I was done eating, but in this case the lack of anything snackable is allowing satiety to kick in and slowly wear away the urge to eat.  That stuff is so broken.

Dinner:  Subway meatball, 12 oz Miller Lite, mixed nuts, Tillamook mint chip

Too much eating.

Exercise:  Nope.

79.2

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