TGIS. As usual.
I will never, no matter how hard I try, understand the human body. I did not get to sleep as early as I had hoped last night (shouldn't have eaten those chocolate chips dumbass), it was after 10:00 when I did. Woke up shortly after 3:00 and was ... not that tired? Functional? Huh? Sure I didn't do anything until I kicked myself out the door shortly before 5:30, but I did not go back to sleep. After two days where I was really really tired in the morning. I don't get it.
Anyway, I was glad I ignored the weather app (rain starting in 30 minutes my ass) and got out there. It was a good morning for a walk, though there was definitely more traffic than usual on a weekend at 0 dark 30. Not a fan of that part. Hopefully it's quieter tomorrow. Otherwise I may have to push myself out earlier, I like the peace. New shoes were fine, no foot pain, just a bit of toe chafing down the stretch, not a big deal. They definitely feel different, like the heel is more built up.
As an added bonus the scale was down this morning. Brisket good? No ice cream? I dunno what the difference was, but okay. Planning to try some more new stuff this week, looking for some consistency and we'll see if that produces results.
Breakfast: Lazy bagels w Tillamook very veggie cream cheese, coffee
Not super early, but definitely earlier than my preferred window. I'm OK with it. And I definitely understand the impact these will have. Too much starch. On the plus side, it helped me once again avoid buying donuts at the grocery store.
Lunch: Brisket, cheesy potatoes, cornbread
Other BBQ place. Not their finest effort on the brisket, but it was still fine. Potatoes were excellent. It wasn't really worth the drive, but whatever.
Dinner: Home pepperoni pizza, 12 oz Miller Lite
Excellent. I had a tiny bit of doubt, since I forgot to put the dough in the fridge when scheduled and it sat out an extra 8 hours or so but it was terrific. A batch of dough, jar of sauce, block of mozz and pack of pepperoni is good for three weeks worth of these. Yum.
Exercise: Walk, just over 3 miles (pedometer said 3.2 today), about 7k steps, 1 hour 10 minutes. Usual very slow pace, never had any pep, was pretty tight throughout, fairly tired down the stretch. But I powered through and got it done. Add in a couple trips to the grocery store etc and I'm well over 10k steps by mid-afternoon ... and tired.
78.4
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