Not bad for a Tuesday, at least not so far. It is only lunchtime.
I didn't get to sleep as early as I hoped - I was ready but then I doomscrolled on the couch for a while. Too long. But whatever, I slept okay and woke up around 5:00. Struggled to kick myself out the door but finally did about 6:30 for an abbreviated walk. Good thing I kept it short as I barely made my first appointment on time. I am so very, very slow in the mornings.
I was rather amused at how good my predictive skills have gotten with the blood pressure. I nailed one of the two numbers and the pulse (2 out of 3!) exactly when I predicted them before checking. Of course the BP number wasn't great, but until I get less fat that's the way it is.
Breakfast: Coffee
Yup. Again, not a problem. I may have to give serious consideration to including weekends in the 2MAD/eating window plan.
Lunch: Leftover enchilada eggs, bacon, a few lime Masa chips
Satisfactory. The lime chips are better plain than they were with guac.
Dinner: Dominos bklyn extravaganzza, 12 oz Miller Lite, Tillamook dark cherry ice cream, lime Masa chips
Just the usual EPIC FAIL.
Exercise: Walk, 25 minutes, estimated just over 1 mile. I cut a chunk off due to time constraints. I think the day off yesterday worked as I really didn't have any physical complaints. Just slow getting out the door.
80.2
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