Monday, October 23, 2023

Ballooned

Monday, October 23, 2023

Predictable consequences for yesterday's poor food choices and no exercise.  So it goes.

Wasn't particularly ready for it to be Monday.

Lunch:  Soup, croissant w butter


This batch of soup is merely okay.  Croissants were an impulse buy, to push me to eat soup.

Dinner:  3x mexican 2x american tacos, 12 oz Miller Lite, hot chipotle peanuts


I was doing pretty well with satiety from lunch until just before dinner time, then I got very hungry.  Went with an extra taco then added some peanuts.

Exercise:  Nope.  Up way too late last night, need to get back on schedule.

84.4

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