Tuesday, October 17, 2023

Fried Day Fail

Tuesday, October 17, 2023

Sometimes the fail happens early, you acknowledge it and you move on.  Today is just going to be a fail day and hopefully I can get back on track tomorrow.

Breakfast:  2x Egg McMuffin, spicy CFA biscuit, hash brown rounds

Early medical appointment, was hungry later.  I'm definitely more likely to eat if I'm out and about.

Lunch:  Italian beef sandwich, fries, half a chocolate chunk cookie

Audible.

Dinner:  Dominos hand tossed pep ham, bacon jala cheesy bread, 12 oz Miller Lite, Breyers natural vanilla ice cream

Free dinner.  

Exercise:  Nope.  Was up early enough, did not kick myself out the door.

80.0

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