Wednesday, August 11, 2021

Well At Least There Is The Scale Said Nobody Ever

Wednesday, August 11, 2021

Except me, possibly.  Tired this morning, didn't get to bed early enough and I did not have enough pep to get up when I woke up.  Snoozed chair/couch style until the last possible minute, in this case 7:30.  So that was a little disappointing.  But I was not disappointed by the scale, which acknowledged the continued dumping of surplus water and dropped down below the start of month figure.  Binge erased.  I was also not disappointed by the lack of leg cramps which was a concern after yesterday's golf in the heat and humidity.  I put a bunch of salt and Good Salt on the popcorn and that was apparently sufficient.

Breakfast:  Coffee

Standard.  May have to start slipping in some cocoa butter again.

Lunch:  Home tacos, LC style


Getting used to the LC tortillas, they're actually not bad.  Still a super easy lunch.

Dinner:  2 eggs scrambled with a little cheese and jalapenos, 2 sausage patties, 2 slices Thomas swirl raisin bread with generous butter, Meijer spicy vegetable juice, 12 oz All Day IPA


If I were less lazy I could go see if I bought cinnamon raisin bread or just raisin.  Don't remember.  Shouldn't eat the stuff and I probably won't buy another loaf, will just stick to having it on golf Saturdays out.  But for now it's a good vehicle for butter.

Exercise:  Nope.  As mentioned quite fatigued this morning, though I did feel better after my shower.

79.6

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