Woke up this morning with a scratchy throat, lots of gunk on the vocal cords. Even coffee didn't do much to clear it, though I think lunch is finally doing the trick pretty much. Ugh. Darned post nasal allergy drip. Edit: Nah, continued to kinda feel blah.
Anyway, I failed by not loading electrolytes last night, though I would be fine since I didn't sweat much. Oops. At least I only woke up once but it was a rather vicious cramp.
Breakfast: Coffee
Standard.
Lunch: LC home tacos, Meijer spicy veg juice
Standard, other than the juice.
Dinner: 1.5x BLT, Boulder Canyon avo oil cheddar sour cream chips, a peach
Guess I could have skipped the last half sandwich but they were certainly good.
Exercise: Nope. Rest day and wouldn't have been up to it this morning anyway.
69.0
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