Pre-Excitement Sorta

Sunday, August 30, 2020

Just remembered that next weekend is Labor Day and a three day weekend.  What a fine happy thought that is.

Weird radical shift in my sleep schedule this weekend.  Woke up on short rest at 5:00 yesterday so I went to bed early (for me) -- in bed by 9:15, asleep by 10:15 -- and didn't set an alarm.  Woke up at 4:59.  Feeling decent enough so far and it would be swell if that wakeup time would stick.  I could get back to weekday walking.

Not a huge drop on the scale, no surprise given that yesterday wasn't a good eating day.  Today won't be either, so thank goodness for walking.

Breakfast:  Breakfast tacos, 2 strips Meijer thick cut bacon, coffee

So good.

Lunch:  Domino's ham and ground beef pizza, parm bread bites

I was gifted leftover pizza so I ate that instead of lentils.

Snack:  Homemade rye bread and butter

Testing out the loaf I baked this morning.  Pretty good, though maybe a bit more yeast and a smaller loaf pan next time.

Dinner:  Cheeseburger with mustard and sauteed onion, homemade potato salad, pineapple and strawberries.

I had another half burger, scoop of potato salad and round of fruit too, not pictured.

Exercise:  18 holes with cart, not that much walking.  Pedometer credited me for 4.25 miles.

84.0