Monday, August 31, 2020

Post TItle Goes Here Part 96

Monday, August 31, 2020

Ate a lot yesterday and "poorly", so no big weekend drops.  C'est la vie.

Lunch:  Homemade rye spelt bread with butter,  ham, extra sharp cheddar, Fage cherry TruBlend yogurt, polish dill spear


Pretty standard.  Quite full.

Dinner:  3 corn tortillas w corned beef, swiss and hot mustard, potato salad, 24 oz All Day IPA.  Also, 2 slices spelt rye with butter

It was edible.

Exercise:  Nope.  Rest day.

83.8

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