Monday, August 10, 2020
Summer weekends are the best. How can you not love what fresh air and exercise do for you? And not just on the scale, though that's the focus today.
For whatever reason I did not get to sleep last night until much later than usual. And consequently I was quite tired this morning. I was able to snooze some, but that never helps much. At least I'm OK now that I'm going, it was a short-lived tiredness. Hoping to be able to sleep earlier tonight.
Lunch: Ham, 2 slices extra share cheddar, polish dill spear, croissaint with butter, Fage cherry TruBlend yogurt
Standard.
Dinner: 2 eggs over medium in butter, hash browns in butter with cheese and onion, jalapeno verde salsa, guac, mexicheese, 4 strips Meijer thick cut bacon, 24 oz All Day IPA
Luxurious.
Exercise: Nope. Rest day.
85.6
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