Wednesday, August 19, 2020
The grind continues. Up too late last night so this morning was a struggle. One of these days I'll be able to crash early and start the shift to a better schedule. Maybe.
No big change on the scale this morning, which is good. I'll grudgingly accept a tiny bump, since I did once again eat way too many carbs yesterday and didn't get that much exercise. Just trying to hang around until the weekend. Also -- at some point today I decided that I could actually retire the largest size work pants I have. I'm wearing a pair and there is so much slack. Time to see if I have enough pairs the next size down to make the switch full time. I did wear a pair this weekend and they were fine.
Lunch: Ham, swiss cheese, polish dill spears, croissaints with butter, Fage cherry TruBlend yogurt
Standard. I noticed that my 8 count of half-sized croissaints actually had nine. What will I ever do with an extra??
Dinner: 3 jumbo CF eggs over easy in ghee, 3+ strips thick cut bacon, hash browns, small avocado, 24 oz All Day IPA
Probably a bit much. Pretty good though.
Exercise: Nope.
85.8
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