Settling Down

Wednesday, June 25, 2025

Some days I'm optimistic, some I'm pessimistic.  Probably more optimistic today than I was yesterday. 

And probably with decent reason.  The scale was down this morning despite a non-perfect day -- I needed extra food due to a pre-golf energy crash, and I had probably six ounces of leftover coke when I got home.  I did manage to avoid a major blowup afterward, talking myself out of several worse options.  Barely.  And then I slept decently despite getting to bed much later than I would like.  It is definitely helping having a dehumidifier running.  Felt okay when I got up.  And I'm not feeling as beat up physically.  All good things.

Anyway, more of the same coming up for today.

Breakfast:  Cabot seriously sharp cheddar cheese, coffee

I'd guess about 2 oz.  I bought cracker cuts since they don't carry conventional slices and they weren't notably more expensive than the block. 

Lunch:  2 CF eggs scrambled, 4 NR bacon sausage links

Again.  Tempted to have added more eggs, but I saved the last two for tomorrow. 

Dinner:  BK Texas double Whopper, 12 oz Miller Lite

 

An experiment.   Was tasty but yeesh I expect more satiety for my 1k calories.

 Also:  Maiz chips (too many) and salsa.  No more keeping chips around 'k? 

Exercise:  Nope.

112.2