Maybe This Maybe That

Thursday, June 5, 2025

Getting things fixed sure involves a lot of speculation.  The human body is weird, man.  I'm sure that I could have great temporary success if I had an iron will, but the reality is that I don't.  Very fallible.  Too many stumbles.  Inconsistent motivation.  

Anyway, even though I went to bed at a reasonable hour last night I didn't get right to sleep.  Once I did it was the usual, I woke up a little before 6:00 for water removal but I was not rested, not ready to get going.  So, as usual, I didn't.

I am thinking that I may need to give evening exercise a more thorough try.  Maybe that's a key (nothing is ever the ONLY key) to getting good quality sleep.  I also need to do some serious dusting and vacuuming, as my sinuses were mildly cranky yesterday and it sure doesn't seem to take much to reduce sleep quality.

Breakfast:  5 CF sausage links, orange juice, coffee

 

Satisfactory.

Lunch:  3 eggs sunny in EVOO, hash browns in RCO, 1C spicy beans

 

Very tasty, filling ... and not so great for satiety.  QUITE hungry even before 5:00.  It's the sort of thing that makes me believe that I really need to go hardcore low carb.  Even though I honestly am not excited about that.

Dinner:  Dominos thin crust pep ham, parm bread bites, allulose vanilla ice cream

 

The planned light dinner was just not going to cut it.  I should have come up with a better plan than this, but at least it was cheap.  First allu ice cream in a while, the texture was perfect but the taste a bit off.

Exercise:  Nope.  Going to bed as early as I can stand.

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