Sunday, June 29, 2025
Bummer, I did not have the same feel this morning. Oh well. Didn't feel bad, other than the legs and feet are a little beat up. Knees were definitely feeling it yesterday too. Need to lighten the load.
Woke up for no discernible reason at 1:45. Back to sleep easily, woke up more organically around 4:00, dozed in the recliner for a couple hours after that. Adequately rested, I guess, but I'd sure like more.
Lots to do, better get to it.
Breakfast: Breakfast sandwich, coffee
Local english muffin (nice clean ingredients), egg, american and pepper jack, Applegate no sugar bacon. So good.
Lunch: 2x McD double cheeseburgers, Coke
Added the soda as it's super hot today. Need all the liquids. Also had a half a Gatorade (and a lot of water) during golf.
Dinner: Steak, salad, chips, 12 oz Miller Lite, strawberry shortcake w vanilla ice cream
Sunday dinners.
Exercise: 18 holes with cart, enough walking to be completely drained. Wow.
111.8
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