Tuesday, February 25, 2025
Hard to believe that it is almost March. February has gone by fast.
Not a super interesting start to the day. A little off the routine due to the need for fasting labs, but otherwise just a standard work morning. I'm concerned that I have both personal stuff I need to do this evening and also a need for more time at work. We'll see how it goes.
Breakfast: Coffee
I didn't get my labs done until after 11:00 so no food for you.
Lunch: Leftover beef stew, cornbread, Maiz lime tortilla chips
Huge bowl of stew makes up for it. Good stuff.
Dinner: Spicy beans with ham and cheddar, 12 oz All Day IPA, avo oil chips and onion dip
Too many chips.
Exercise: Nope.
Report card: Not a good day.
- Exercise (6k steps daily, lift 3x/wk Tu-Th-Sat/Sun, electrolytes) : FAIL
- 150g Protein: UNSURE, but probably FAIL
- Sleep: PASS (although barely, may have been short of 8 hours but not sure, minor headache)
- Sun: FAIL
96.4
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