Not Greatest

Saturday, February 22, 2025

TGIS.

Off to a solid start.  Got everything I needed at the grocery store, picked up some milk.  Going to cook a turkey breast and then get in some time at work.  But at my own pace.

Slept poorly, had a headache again when I woke up.  Scale up as well.  But other than that all good.  Let's get to work.

Breakfast:  3 eggs sunny in EVOO, peppers and onions, cheddar cheese, coffee

 

Really nailed the eggs.  Just on the perfect edge of easy and medium.  Could have used some hash browns, but I decided to save the carbs in case the farm had cinnamon rolls today.

Spoiler:  They did not.  I cracked and got a donut from the bakery instead.

Lunch: Instant pot turkey breast and spicy beans

The turkey only turned out okay.  It wasn't stellar.  But whatever, I wanted to try it.  The beans were from an old batch, not even sure how old. 

Dinner:  Pepperoni bacon pizza, 12 oz All Day IPA

 

Not what I had planned.  But after spending several hours at work I was not feeling like more cooking.

Exercise:  Nope.  Modestly active but it does not count.  And did not go lift.

 Report card for today:  1/6.  Pathetic.

• 6k Steps: Fail
• 150g Protein:  Pass  
  
• Weights (trying for Tu-Th-Sat): Fail  
  
• Electrolytes:  Fail
• Sun:   Fail (there wasn't much but there was some sun, enough that I should have gotten out)
• 8hrs Quality Sleep:  Fail (not enough, poor quality, grade D)

97.8