This Is Why We Cannot Have The Nice Things Argh

Monday, February 24, 2025

I had hopes of another successful night.  Went to bed on time and set my alarm to get just about exactly eight hours of sleep.  Slept through without incident.  Woke up and ... I'm tired.  Headache.  Sleepy.  Sigh.  No repeat.  I'm about to have my second cup of coffee and the first made no dent whatsoever in the fog and fatigue.

FAIL.

And as usual there is no explanation for why we cannot have nice things.  Sure, the food consumption was different and there was a little sugar involved, but I certainly didn't feel off in any way when I went to bed.  It may be as simple as I didn't position myself exactly the same way in bed.  I dunno.

But whether I like it or not another week is here.  

 Breakfast:  3 CF sausage patties, coffee

 

Due to brain fog I forgot to take a photo until after I finished eating.

Lunch:   Spaghetti

 

Since I did not eat it Saturday night.  As usual, it was a lot.

Dinner:  2x mexican 2x american tacos, 12 oz All Day IPA

 

 One of the better parts of Monday.

Exercise:  Nope.  A few blocks during the day, not counting it.

Report card:  I'm changing it.  Simplifying.

• Exercise (6k steps daily, lift 3x/wk Tu-Th-Sat/Sun, electrolytes) :  FAIL
• 150g Protein: PASS (I think)
• Sleep:  FAIL
• Sun: FAIL (did get out a little, just not enough)

98.4