Chili And Junk

Tuesday, February 11, 2025

An okay day so far.  Nothing of any particular note.

Sleep grade is another B-.  Extra duration, slept through without incident, just a little sleepy and slow getting going.  Overall a bit above average.  Scale ticked down marginally, but I've got work to do.

Breakfast:  3 CF sausage patties, coffee

Again.

Lunch:  Leftover chili with jalapenos, avocado, cheese and sour cream.  Cornbread.  Maiz lime avo oil tortilla chips

Tasty.  I like chili.  Now if I just don't have junk food around I won't eat it.  Oops.  Ate WAY too many of the Maiz chips.

Dinner:  2 CF eggs sunny in olive oil, hash browns in refined coconut oil, sirloin steak, 12 oz All Day IPA

Bought the steak on something of a whim, the random desire for steak and eggs paid off.  Very tasty.  Tried the coconut oil (I bought refined for this purpose, usually use virgin) and thought it worked well.  Will eat again.

Ate a LOT of food today.  Not that many regrets, though.  Even if it makes me fatter.

Exercise:  Nope.  Trying to go to bed early tonight.

98.8