The McYuck

Monday, February 4, 2024

Well that was certainly unpleasant.

I consumed something that my body objected to.  Violently.  I eliminated some of it about 1:00 am and the rest about two hours later.  As is usually the case I felt better once I had, for the most part anyway.

The day that followed was a complete waste.

Sleep grade obviously a straight F.  Slept fitfully afterward, in the recliner.  Thanks to the elimination the scale was up only fractionally.  I'd rather have taken the scale L.

Breakfast:  Decaf coffee

No food, obviously.

Lunch:  Grilled cheese

 Handled okay.

Dinner:  2x mexican 1x american tacos

 Also handled okay.

Exercise:  Nope.

96.6