Monday, June 10, 2024

Walking Balance

Monday, June 10, 2024

I was not ready for it to be Monday.  Did not get to sleep until very late, well after midnight.  It was hard to get up this morning.  

A bit relieved not to have a big gain yesterday after eating a lot of food, much of it bad for me.  The extra exercise was just enough.  

Breakfast:   Coffee

Yup.

Lunch:  Soup, grilled brisket and cheese sandwich

A blast from the recent past.  I forgot to grab my phone so no photo.  Used up the last of the brisket.

Dinner:  2x mexican, 2x american tacos, 12 oz All Day IPA, Brown Cow plain yogurt w wild blueberries


Decided to go full retro, since I did not feel like waiting to cook my planned steak.  Did not realize the yogurt I bought at the health food store was not greek.  I definitely prefer the greek.


Exercise:  Nope.

90.6

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