Monday, June 17, 2024

It's Not Just Calories In

Monday, June 17, 2024

Monday again.  Sigh.  Very much not ready for it.  Especially when I woke up at 6:00 with toe-curling cramps in both feet.  Yeow, that was unpleasant.  I don't think these were likely electrolyte-influenced, I think there is a physical element to it.  I had been sleeping in the recliner for quite a few hours so the body position may well have been a factor.  Dunno.

Otherwise, I enjoyed the confirmation that the human body is a black box.  I probably ate 7,000 calories yesterday.   Drank gallons of liquid.  Was fully prepped for a big gain this morning.  Did I get one?  Nope.  Fractionally down.  LOL'd, will LOL again.

Breakfast:  Coffee.  I had a couple yogurt blueberries mid-morning.


Yup.

Lunch:  Leftover brisket w Stubbs BBQ sauce, grilled cheese


Cleanup.  Was okay.

Dinner:  3x cheese dogs w mustard and dill relish, a couple bites of potato salad, 12 oz All Day IPA, SF butterscotch pudding


Localish dogs from the bbq place, local buns with clean ingredients.  I tried making a bit of potato salad with avo oil mayo (Chosen) and didn't really care for it.  Oh well.  And you know what, the dogs would have been fine without the buns.  But since I found them I figured I'd give them a try.

Had a great plan to avoid heating up the kitchen by grilling the dogs and burgers for tomorrow and Wednesday lunch, but the grill was not operational.  Doh.  

Add:  Maiz chips and Frontera double smoked salsa

Exercise:  Nope.

90.0

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