Sunday, June 9, 2024
Thank goodness for another weekend day. I won't come close to getting everything done, but it sure helps to have a few hours to do things.
Pleased to have slept decently again. Went to bed at a reasonable hour, woke up at 3:00 and felt pretty good after maybe five hours of sleep. Eventually dozed back off in the recliner and "slept in" until about 7:00. Not a whole lot of deep sleep in the chair, I simply wasn't that sleepy. Which may be in meaningful part due to somewhat better eating. I had dinner early too.
As a bonus, a nice drop on the scale, despite the big breakfast and the pile of brisket.
Breakfast: Grilled brisket and cheese sandwich with a little botana sauce, coffee
Had bread to use up, also cleaned up a package of cheese. I saved a fat slice of brisket but it was way too much so I only used half of it, guess another sandwich may be in my future...
Lunch: 2 eggs scrambled, CF chorizo, mashed potatoes
Made a batch of mash since I had potatoes to use up.
Dinner: American goulash, garlic toast, salad no dressing, strawberries, 12 oz Coors Light, sheet cake w vanilla ice cream
Birthday party.
Also: Wendys 2x singles. Doh.
Exercise: 18 holes with cart, lots of extra walking. Best day for that in a while.
90.6
No comments:
Post a Comment