Definitely feeling it today. A little tired, but not too bad. Fat. I've not gotten enough exercise the last two days, but the brutal heat and humidity have broken. About ready to push back.
Breakfast: Marbled cornbread scramble, potatoes, coffee
Breakfast meeting. Excellent as always and I got a walk in to/from the restaurant.
Lunch: 2x McDouble
With the late breakfast, I was not particularly hungry at normal lunch time, so I grabbed these a bit later.
Dinner: Soup, tortilla chips, lemonade, Tilamook mudslide ice cream, cinnamon rolls
The soup and chips worked surprisingly well. Good thing I made a thick soup!
Exercise: Walks 10 + 10 + a trip to the grocery store
74.8
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