Sigh. I do not think I will ever be a fan of the two phase sleeping. I woke up even earlier this morning, at 2:45. After about four hours. Got a couple more hours quite a bit later in the recliner but it was poor quality sleep. So I wasn't too keen at getting going at my planned time of 8:00 or so and once again it's late in the morning as I type this, having just finished breakfast.
Otherwise, weight creeping up a bit, but nothing too concerning. Just eating too much and wrong.
Breakfast: 2 eggs, peppers and onions, hash browns, 3 strips Meijer bacon, coffee
Last of the bacon, finished off a package of peppers and drank my last regular coffee pod. Guess I am going to have to order some groceries soon. Oh, and this was a really good effort. Delicious.
Lunch: Ham and cheese sandwich, chips, banana, later a glass of lemonade
Solid and also easily transportable.
Dinner: Soup (1/2 jar), mashed potatoes, sliced tomato
Oh man, that worked. Delicious. And I get to do it again tomorrow night.
Also: A couple fancy ice cream sandwiches for dessert.
Exercise: Walk, 33 minutes. Added a loop to visit the farmer's market today and pick up a couple tomatoes. Pushing it a bit, but I felt fine afterward, just took a few minutes to stop sweating.
61.7
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