Wednesday, August 30, 2023

Both Eights

Wednesday, August 30, 2023

Spent extra time in bed last night.  Went to bed at 8:30, though I did not get to sleep right away.  Managed to sleep until 5:30, then dozed until 8:00.  Good thing I didn't have any early business today.  Needed the rest and I felt pretty decent today.

Breakfast:  Home bread and peanut butter


Last day for this.

Lunch:  Soup, home bread w butter


Ate the heel of the loaf, it was a bit stale since I didn't bag it this week.

Dinner:  Home tacos (beef, peppers and onions, mexicheese, Pace picante sauce, sour cream)


Delightful.  Need to eat this more often.

Will have a bowl of Tillamook mint chip for dessert shortly.

Exercise:  Walk 15 + 15.  Need to ramp up but it was good to get some in.

79.4

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