A little puzzled by last night's sleep. I got up early, had a reasonably active day and just did not wind down. Finally got to sleep after 12:30 and was up by 4:30. Bad call to doze in the recliner, extremely poor quality sleep after that. Struggled for obvious reasons when I eventually got up.
Breakfast: Pancakes w butter and maple syrup, 2 strips bacon, coffee
Pancakes froze and thawed beautifully, new brand of bacon which I really liked.
Lunch: 2 eggs scrambled, hash browns, 2 strips bacon, avocado, tomato, peppers and onions
Fat bowl. Later had some lime Siete chips.
Dinner: Steak, corn on the cob, tomato, ice cream w choc syrup, a glass of limeade
Forgot to take a photo. Sunday dinner. All tasty.
Exercise: Not enough. Very active day but lacking in blocks of walking.
63.3
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