Thursday, August 10, 2023

Less Split

Thursday, August 10, 2023

A little better with the sleep.  Woke up at 4:00, but was able to get back to sleep relatively promptly and stayed asleep until almost 8:00.  I'll take it.

Breakfast:  2 eggs, scrambled w peppers and onions, 2 sausage patties, hash browns, coffee


Delicious as usual.  Also ate the last of the Honey Nut Cheerios later.

Lunch:  Ham and cheese sandwich, a few avo oil chips


Ate at home today.

Dinner:   Soup (1/2 jar), mashed potatoes, sliced tomato.  Had a glass of lemonade earlier.


Excellent.  Finished off the bag of potatoes, that doesn't happen all that often!

Add:  For dessert -- bowl of Breyers strawberry ice cream.

Exercise:  Walk, 15 minutes.  Took on a smaller hill, went OK.

62.2

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