Friday, August 4, 2023

Home At Last

Thurday, August 3, 2023

Returned home last night finally.  Glad to be here.  Still lots of recovery yet to come but this is good.  

Slept OK if not great.  We will see how exercise goes this afternoon.  Got a different number on the scale this morning, which I am going to chalk up to just being on a different floor surface.

Breakfast:  Honey nut cheerios w 2%

Decided to get a box for this week, eventually will get into a better routine.

Lunch:  2x al pastor mexican taco, 1x american ground beef taco, avocado

Good, we'll see how the body handles it.

Dinner:   Mashed potatoes and turkey. 


Tasty!

Also during the day had ice cream sandwiches and Siete chips.

Exercise:  A short walk.  Not enough.

60.0

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