Sluggin

Tuesday, August 8, 2023

Very slow start this morning.  Woke up around 4:30 and it took probably an hour and a half to get back to sleep.  Finally "moving" by 9:00 but it is now noon and I haven't done much of anything other than get cleaned up and have breakfast.  Guess it's not going to be a day of great accomplishments. 

Breakfast:   2 eggs scrambled w peppers and onions, hash browns, 3 strips Meijer bacon

Big breakfast bowl.  Tasty.  Cleaned up an open package of hash browns.

Lunch:  Ham and cheese sandwich, banana

Hey a day with no chips.

Dinner:   Chipotle barbacoa bowl, glass of lemonade

Unexpected treat.  Earlier than I really needed to eat but I devoured it.

And for dessert, 2 of the organic fancy ice cream sandwiches.  It was a good food day.

Exercise:  Walk, 17 min plus 15 min.  Much easier today without the hill.

60.4