Well, no, things were not fixed. Another day of failure. And yet it wasn't all bad.
I made myself get my knee checked out and I'm glad I did. The doc didn't think there was any structural damage, just inflammation, probably arthritis. Got some direction as to what to do, and already seeing a little improvement. Big relief.
Breakfast: 2x Egg McMuffin
A late breakfast after waiting around for a looong time for a blood draw (unrelated to the knee).
Lunch: Keto bowl w ground beef. Later, CFA spicy chx and frosted lemonade
I do like a good keto bowl.
Dinner: Jersey Mikes #56.
Very tasty.
Exercise: Obv not.
Day totals, Spent a bunch, way over on carbs, fail. Planning to get straight this weekend.
85.8
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