Ouch. I do not know what I did to my right knee and leg last week, but it's a mess. All the walking I did yesterday - maybe limping would be a better description - did not help. Today, it is quite painful. I have never, ever had an issue with that knee or leg, it has always been the left side. It is a challenging adjustment to not be able to depend on the right leg. I sure hope it's a temporary thing.
Nothing else of note. The crap I ate yesterday balanced out the exercise precisely.
Breakfast: Sausage and cheese omelet, raisin toast w a little grape jelly, coffee
Went out to breakfast, business reasons. It was a good thing.
Lunch: Not quite italian beef sandwiches - Papa Charlie's italian beef, smokehouse cheddar, hot giardiniera on Meijer italian sub buns
Not authentic but pretty tasty. I'm not crazy about the ingredient list, but the beef was good. The peppers had serious kick. And the rolls worked out fine, though of course I shoud have just had a bowl.
Later, 2 slices of mexicheese toast, cleanup.
Dinner: Chuck roast, mashed potatoes, carrots, gravy, NSA peaches, 12 oz Miller Lite, a slice of banana nut bread with a little butter
All very tasty.
Fourthmeal: TB chx ench burrito, double taco, loaded nachos
Exercise: Nope. Not a chance, not today.
Day totals: $ 18.25 +$7.92 spent, way over on carbs, epic fail
82.0
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