Leapage

Thursday, February 29, 2024

Leap day.  Can't say that it means anything to me, but there you go.  The last day of February.

Much better night last night.  Asleep about 10, woke up briefly at midnight with a very minor cramp and then slept through until 5:00 without further incident.  Elected to go back to sleep and did.  I still do not know what the issue is -- I mean, I know I get the cramps when I walk a ton, but this outbreak was clearly related to some sort of dietary deficiency, one which I must overcome when eating the standard diet by just brute forcing tons of food.  Also enjoyed a very small dip on the scale.

Anyway, hooray for a decent night and tomorrow is Friday.

Breakfast:  CF sausage, coffee

Again.

Lunch:  Jimmy Johns east coast italian minus mayo minus V&O, plus mustard and pickle, salt and vinegar chips, diet lemonade

Meh.  Work-related.  Cut some of the seed oils from the sandwich but then had chips.  

Dinner:  Barbacoa, mashed potatoes, guac, jalapenos, 12 oz Miller Lite, plain greek yogurt

Again.

Exercise:  Nope.  Another early work commitment had me concerned.  Time to stop the excuses.

Day totals:  About $116.00 spent (trip to the farm), over on carbs, no exercise, standard fail.

I stocked up with a couple dozen eggs, four packages of sausage, the same of bacon, one each of chorizo and canadian bacon and a pound of ground beef.  For whatever reason they were super low on beef cuts but no big deal since I already had some of those in the freezer.  It was the first visit in a while where they had lots of bacon.

77.6