Exploring the Bottom

Monday, December 3, 2012

Fun weekend but man am I going to pay the price at work.  I really needed to spend the day at the office, instead I did stuff at home and hit the golf course.  It's not going to be pretty.

The eating has also not been pretty.  I feel notably bloated this morning and am not happy about it .  If I had hopped on the scale I'd probably still be cursing up a storm.  I don't know exactly what's wrong in my head but I need to just get through this, one meal at a time, one temptation at a time, one day at a time.  Once I get a little momentum back things will get easier.

Breakfast:  ~ 1 oz hard salami, 1 slice Kraft big slice sharp cheddar cheese, ~ 3 oz Meijer organics vegetable juice, coffee

Lunch:  3 Taco Bell chicken burritos, some peanuts

Dinner:  Domino's pepperoni, bacon, onion pizza

Exercise:  Hurting this morning, aches and pains, tight achilles.  Cut my walk short.  Only 2/3 of a mile, just about 12 minutes.  Bleah.