Tuesday, December 25, 2012
A peaceful and beautiful start to the day. I did not see another person or car on my walk this morning for more than 20 minutes. It was a beautiful, mostly clear, calm morning and I had the world to myself. At least to the extent such a thing is possible in town. Many folks left their christmas trees and lights on so it really was a pretty hike.
I tried dealing with the seasonal blues with family and booze yesterday and it worked decently. I'm definitely not out of my funk but it was still a nice time. It's the alone time that gets me and thankfully walking helps there. Fewer deep thoughts yo.
Edit: Holiday blues returned with a vengeance in the afternoon, subsided during evening events and returned one last time in the evening. Yikes.
Breakfast: 1 medium organic russet potato, peeled and boiled, leftover sausage and some shredded cheddar cheese; coffee. Decided I didn't want to wait until brunch.
Lunch: Sausage strata, oatcakes, 2 slices bacon, 1/2 grapefruit, ~ 5 oz orange juice
Snack: Chips and onion dip
Dinner: 3 potato rolls with butter, ham and turkey slices, a little green bean casserole, some diced potatoes with cheese and sour cream, a bite of cranberry, a couple mini dill pickles, celery with ranch dip, 12 oz Coors Lite, ~ 3 glasses of riesling, ~ 1/3 bottle or more of cotes-du-Rhone.
Also: The last two red waldorf cake balls and one bite of almond banket. I'm good on sweets for a while.
Exercise: Fairly similar to yesterday but I sliced off the last loop. Ended up at 3.4 miles in an hour and five minutes. I honestly expected it to be much slower - I was dragging pretty good after getting about 4 hours of sleep last night. I might need a nap today.
Tuesday, December 25, 2012
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