Retention Pond

Thursday, May 8, 2025

Retaining everything I ate yesterday.  Ugh.

Need to get locked in.

Breakfast:  3 CF sausage patties, bread w butter, orange juice, coffee

 

Again.

Lunch:  Wendy's singles & son of baconator

Sigh.

Dinner:  Chili cheese dogs, fries, coke, Jala Krunchers

Ugh.

Exercise:  Nope.

109.2