Beat Up Beat Down

Sunday, May 25, 2025

Not sure why those two phrases can mean more or less the same thing, but I feel both of them this morning.  Tired, cranky knees, not a lot of pep.  Let's see what coffee can do for me.

Another sluggish start.  Woke up at 5:45, which has happened a couple times this week.  Minor headache, just enough to make going back to sleep immediately impossible.  Even after I got up, got rid of some water and hit the recliner I couldn't quite get there.  Oh well.  Lots to do.

Breakfast:  Lazy bagels with plain cream cheese, coffee

I had the necessary ingredients.

Lunch:  Wendys sons of baconator, fries w ketchup.  A few chips and onion dip.

Unusually good today.   Also snickers ice cream bars.

Dinner:  Brats, chips, salad no dressing, 12 oz Miller Lite

 Sunday dinners.  Also TB luxe box w pepsi, double beef burrito

Exercise:  9 holes with cart, plus otherwise very active.

113.2