Ugh. Rough night, rocky morning. Awake too late, terrible interrupted sleep, got out of bed at 5 and limped to the recliner. Bad leg is seriously tight and sore, this is different and not good. About the only positive news is that I did get a couple hours of what felt like OK sleep in the recliner, at least I didn't wake up during. It took several snoozes to get up and going. It is going to test my patience to the max waiting for my new mattress to be built and shipped cross country. Hopefully in two weeks it'll be ready for me to sleep on it.
Lunch: Keto sausage balls, homemade buttermilk bread with butter
Forgot to take a photo so recycling yesterday's pic -- bread was a bit larger (and quite stale), less butter. The sausage balls are good, though my stomach isn't thrilled about them for some reason - possibly the almond flour, though I've never noticed problems when I ate almonds.
Dinner: Salami, extra sharp cheddar cheese, popcorn popped in coconut oil with butter and salt
Had plans to cook stuff, wasn't feeling it when I got home. Decided to go with easy. First time popping corn on the stovetop, turned out very good though I did over-salt it. Will be interested to see what happens.
Exercise: Not a chance. Limped around most of the day. Knee is quite unstable, leg muscles tight and out of whack, everything swollen. Dunno what I did but OW.
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