Sigh. I had a pretty good plan for the day. And then I did other stuff. I did not eat on plan. At all.
Tired today. Felt like I slept OK and got something like 7 hours. Physically, though, by late afternoon I was hurting pretty good. Of all the reasons to get back off sugar (and lose a few pounds), losing the aches and pains rates up there.
Breakfast: 2 oatcake waffles with butter, 4 strips thick cut bacon, coffee
I had a brilliant insight last night that I could do oatcakes in the waffle maker. So I did. I only ate two, since I knew it was going to be a three meal day. The rest went in the freezer.
Lunch: Five Guys little cheeseburger, little fries
Later: Coke
Have about a third of a bottle left, probably going to kill it tomorrow and see if I can get off it again starting Monday.
Dinner: Domino's pan pizza, pepperoni ham and green olive
Have a little left over for tomorrow. It was OK.
Exercise: I'm counting it. Quite active, lots of movement all day. Broke down a bunch of boxes, made a Target run, moved stuff around.
137.6
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