Friday, January 17, 2020
In the abstract not a very interesting day, but to me I guess it was. Horrible night of sleep, didn't fall asleep until after 1, woke at 3:45, dozed fitfully until 6 and then just gave up. So very little rest. Ended up feeling fine all morning, faded a little right after lunch, then finished OK. Still, I should go to bed early. May or may not happen. Oh, and I didn't pay a price on the scale for last night's dinner debacle. Yay.
One thing I definitely have to do is change when I get groceries. It was super busy tonight, to the point you didn't want to stop to pull anything off the shelf because you might get run over. I guess Friday nights aren't the answer. Probably should do early mornings ... or just shop elsewhere.
Breakfast: Slice of homemade buttermilk wheat bread with Kerrygold butter, coffee
Baked a loaf last night, decided to try it. Good stuff.
Lunch: CFA spicy chicken sandwich, 8 pc nuggets, mac and cheese
Picked up my new phone at lunch, which meant a fast meal. Being close to a CFA and free nuggets was attractive. Plus I know (see tomorrow's post) I'm going to need to avoid this stuff as part of my new plan.
Dinner: Meatball sub, fries
Another reason not to shop on Friday nights, dinner at 7:30 or later. Like I want to cook then. I don't even want to take pictures, so here's one of the inside of the bag.
Exercise: Nope. Soon.
126.0
Friday, January 17, 2020
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