Friday, January 17, 2020

Post Details Later

Friday, January 17, 2020

In the abstract not a very interesting day, but to me I guess it was.  Horrible night of sleep, didn't fall asleep until after 1, woke at 3:45, dozed fitfully until 6 and then just gave up.  So very little rest.  Ended up feeling fine all morning, faded a little right after lunch, then finished OK.   Still, I should go to bed early.  May or may not happen.  Oh, and I didn't pay a price on the scale for last night's dinner debacle.  Yay.

One thing I definitely have to do is change when I get groceries.  It was super busy tonight, to the point you didn't want to stop to pull anything off the shelf because you might get run over.  I guess Friday nights aren't the answer.  Probably should do early mornings ... or just shop elsewhere.

Breakfast:  Slice of homemade buttermilk wheat bread with Kerrygold butter, coffee


Baked a loaf last night, decided to try it.  Good stuff.

Lunch:  CFA spicy chicken sandwich, 8 pc nuggets, mac and cheese


Picked up my new phone at lunch, which meant a fast meal.  Being close to a CFA and free nuggets was attractive.  Plus I know (see tomorrow's post) I'm going to need to avoid this stuff as part of my new plan.

Dinner:  Meatball sub, fries


Another reason not to shop on Friday nights, dinner at 7:30 or later.  Like I want to cook then.  I don't even want to take pictures, so here's one of the inside of the bag.

Exercise:  Nope.  Soon.

126.0

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