Friday, January 31, 2020
Despite a misstep yesterday on balance it's been a very good month. And it's Friday which is even better. I've been working on my list of things to try and accomplish this weekend and it's more manageable than usual. I'm taking that as a sign that progress is happening.
Felt okay again this morning. Actually, it was interesting, in most areas I felt lean (leaner for me, that is), with the exception of a bit more upper belly bloat. Again makes me wonder if there is something to the idea that lineolic acid causes that sort of thing and pushes me to stay away from oils, in this case refined peanut oil at CFA. At least that's what I think they use, I can't say that I looked. I know it's not lard, tallow or butter.
On a related note, I bought some peanuts a couple weeks ago and they're just sitting (in sealed cans, not in shells). I wonder if I'll end up eating them.
Midday edit: Ooh! My new mattress came this morning! I'm not going to be able to stop smiling all afternoon. I assume it'll have to "inflate" for a day or two before I can sleep on it, but it's here. So excited.
Lunch: Ham and bean soup with bacon, 2 buttermilk wheat rolls with lots of butter, 2 oz expired guac
Freezer meals are great. Rolls were frozen too, then thawed overnight in the fridge. All good.
Dinner: 4 strips Kiolbassa pepper bacon, 3 slices extra sharp cheddar, 2 rolls with butter, Fage cherry TruBlend yogurt
Cleaning some stuff up. Should have been quick and easy but the bacon was being fussy. That's what I get for trying something different.
Time to go see if I can unroll the mattress, hoping to sleep on it Sunday night.
Exercise: Nope.
116.8
Friday, January 31, 2020
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