Today is off to a good start, something positive to report on the sleep front for once. After recent misery I decided to give just straight sleeping in the recliner a shot and to my surprise it worked. I had only mild difficulty falling asleep, stayed asleep all night and felt notably better than usual when I woke up. No lingering grogginess or urgent need for additional sleep. I didn't get up early, so I figure I got roughly seven, maybe even seven and a half, hours of acceptable quality sleep. I expected that I wouldn't be able to fall asleep, since I'm not a back sleeper and usually only doze in the recliner if I was already asleep. Happy. We'll see how the rest of the day goes.
Some improvement in the leg, it's not quite as tight today, though it's still not normal and the knee remains unstable. We'll see how it goes, but it's definitely a downer after it had been doing pretty well as recently as the weekend.
Lunch: 2 slices of pizza, coffee
Mid-day meeting, someone bought pizza. Restraint achievement unlocked.
Mid-day meeting, someone bought pizza. Restraint achievement unlocked.
Dinner: Pork carnitas with Frontera avocado-tomatillo salsa, butter-heavy mashed potatoes, green beans
First taste of the carnitas I made several weeks ago and sent to the freezer. Pretty good, reheated well. I did not eat all of them, only a bit more than half. Need to adjust my freezer portion sizes if I'm going to eat other things. We'll see if it reheats again well tomorrow night.
First taste of the carnitas I made several weeks ago and sent to the freezer. Pretty good, reheated well. I did not eat all of them, only a bit more than half. Need to adjust my freezer portion sizes if I'm going to eat other things. We'll see if it reheats again well tomorrow night.
Exercise: Sadly not really possible, so no. Some improvement today though.
122.6
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