Tuesday, December 31, 2019
Last day of the year. It hasn't been a strong finish in many respects. Bad eating, no exercise. And yet I've gotten more projects done around the house in the last two weeks than I accomplished in six months before that. So it's a mixed bag.
Slept okay last night. I didn't get enough sleep and I woke up an hour before the bell but it was okay. A small positive step. I randomly ordered a couple new pillows with some accumulated Sears points last night so in a few days I'll have something else new to try.
Breakfast: Homemade buttermilk wheat bread with butter, coffee
Grabbed a couple small slices on my way out the door. Pretty solid stuff.
Lunch: Italian beef sandwich, fries, coke, brownie
I have to say, sugar makes me feel like crap. I won't miss that even if it proves to be torture to give it up.
Dinner: 12" pepperoni sausage thin crust pizza
Also: A shot of Sobieski vodka with grapefruit sparkling water
Exercise: Nope. Icy out there today. Moved some stuff around and was active, but it doesn't count.
138.0
Wednesday, January 1, 2020
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