Thursday, January 9, 2020
A day that was okay. Decent sleep, including something like six hours before interruption. Felt like I'd had enough rest, a good thing considering that I had to be out the door early. A relaxing evening of doing very little. All good and tomorrow is Friday.
Breakfast: Coffee
Yup. Glad I had k cups and an insulated mug on hand since I needed to hit and run.
Lunch: Homemade spelt rye bread with Kerrygold butter, Applegate sliced turkey, 2 slices extra sharp cheddar cheese, Fage TruBlend yogurt
A/K/A Deconstructed turkey sandwich! (with yogurt). I enjoyed this more than expected -- it was a quick pit stop lunch break. The full sized loaf of bread turned out fantastic. I even enjoyed the turkey, which usually is good for only a meh.
Dinner: Ham and bacon and white bean soup, Donkey tortilla chips
Made the beans last month, still great. This was a larger jar than usual, most of the extra was liquid. This was definitely soup-y. Like those Donkey chips, would get again even though I shouldn't eat them. Cleaned up this bag.
Exercise: Nope.
131.6
Thursday, January 9, 2020
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