Monday, January 6, 2020
Back to the regular routine. The holidays are great, but at the same time there is something to be said for a consistent schedule.
More of the same this morning. Chased out of bed early by discomfort and bladder, snooze in the recliner. I was definitely getting back to sleep each time I hit the snooze, thankfully if this happens tomorrow I can just set the alarm for a later time and maybe get an extra hour.
Breakfast: Coffee
Back to trying for two meals a day. If I were a hipster I'd probably refer to it as 'intermittent fasting' and there seems to be some evidence that not eating for >12 hours is a good thing, but I think I'll just call it not eating as much. Not hungry today in the morning.
Lunch: Quasi-hungarian goulash, homemade spelt rye bread with generous butter
I perked up the goulash with some smoked paprika, cayenne and salt and it was quite good. Reheated very well. I will most likely make it again, possibly playing around with the recipe some. Really pleased with how the bread turned out.
Dinner: 4 tacos mexican style plus avocado and hot sauce
You've seen this before. I was quite hungry by the time I got home, so these were devoured quite quickly.
Also: A few pretzel chips and cheddar cheese spread.
Cleaned up. I think I'm down to a bag of tortilla chips (and salsa) for on-hand junk.
Exercise: Nope. Very tired this evening and it was all I could do to perk up sufficiently to put in a half hour picking up around the house. At least I did that.
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Monday, January 6, 2020
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