Monday, January 6, 2020

Seen Before, Will Be Seen Again

Monday, January 6, 2020

Back to the regular routine.  The holidays are great, but at the same time there is something to be said for a consistent schedule.

More of the same this morning.  Chased out of bed early by discomfort and bladder, snooze in the recliner.  I was definitely getting back to sleep each time I hit the snooze, thankfully if this happens tomorrow I can just set the alarm for a later time and maybe get an extra hour.

Breakfast:  Coffee

Back to trying for two meals a day.  If I were a hipster I'd probably refer to it as 'intermittent fasting' and there seems to be some evidence that not eating for >12 hours is a good thing, but I think I'll just call it not eating as much.  Not hungry today in the morning.

Lunch:  Quasi-hungarian goulash, homemade spelt rye bread with generous butter


I perked up the goulash with some smoked paprika, cayenne and salt and it was quite good.  Reheated very well.  I will most likely make it again, possibly playing around with the recipe some.  Really pleased with how the bread turned out.

Dinner:  4 tacos mexican style plus avocado and hot sauce


You've seen this before.  I was quite hungry by the time I got home, so these were devoured quite quickly.

Also:  A few pretzel chips and cheddar cheese spread.

Cleaned up.  I think I'm down to a bag of tortilla chips (and salsa) for on-hand junk.

Exercise:  Nope.  Very tired this evening and it was all I could do to perk up sufficiently to put in a half hour picking up around the house.  At least I did that.

137.0

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