Feeling so positive I'm taking a break at work to start today's post. I woke up this morning and felt okay, nothing especially great or bad. Snoozed a bit but got going in a timely fashion. No major aches and pains - leg is down to what basically feels like a contusion in the mid-femur area, foot okay. Did the usual morning routine and left -- and took the stairs like a normal person. Without feeling strained! First time in ten days I haven't felt the need to take them very slow and cautiously. Sure, the leg and knee issues were a major factor, but I was also just struggling. No explanation, but man am I happy about it. Let's hope it continues.
Lunch: Salami, 2 slices extra sharp cheddar, leftover homemade rolls with butter, Fage cherry tru blend yogurt
Cleaned up the salami, it was a bit much. I was quite sated. Quick and easy, which is good since it was after 1:30 before I could eat. Stupid meetings.
Dinner: Leftover spicy stewed beef, TCD style mashed potatoes with lots of butter
Really good. The zip of the beef pairs so nicely with the richness of the buttery potatoes. I'm a fan of this combination.
Exercise: Nope. On the plus side, I moved much faster today since I wasn't limping and didn't feel strained. It was a really nice feeling. Almost (almost!) had pep in my step.
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